I’m an Entrepreneur, Writer and Teacher who is interested in the study of consciousness and introspection.

What if everything is just an experiment in play?

Select an image and see where it takes you.

My Mission

To be a force for positive change.

  • I help brands tell their story in order to connect with an audience who stands to benefit. 

  • Small acts of positive change at the individual level do impact at a community level, domestically, globally. 

  • Greater awareness in the realms of health, wellness, heart-centered lifestyles have far reaching positive impacts for humanity, the climate, and all their inhabitants. 

My Super Power

The ability to uncover ways to authentically communicate with one to many, be understood, and to connect on a deep level.

  • I craft the tools and empower brands to do this in a way that is unique to them.

The Toolkit

Customer Profiling

Verbal Identity

Content Development

Website Planning & Architecture

Creative Campaigns

Writing & Editing

Strategic Planning

Brand Positioning

UX Research

Product Naming

Public Speaking

Speechwriting

Public Relations

Empathetic Communication

Meditation & Movement Coaching

Learn more

Articles on Introspection

Recent Projects

  • Vibrobath

    Vibrobath is a spiritual technology company elevating creative forms of expression through diverse voices and immersive experiences. I was the co-creator and founder of a series of signature meditations guided by myself and musician MDW accompanied by original sound and film all hosted on a streaming members only platform. Vibrobath attempted what few in the wellness space have been able to cultivate. By offering a fresh perspective on what it means to be spiritual and explore human consciousness through the lens and filter of traditionally marginalized populations, specifically BIPOC and LGBTQ++, Vibrobath provides a space for unique voices to take center stage. Learn more

  • Forth Road Health

    Not long after Michael Pollan published How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, I had the rare opportunity to be thrown into the fascinating and emerging world of psychedelic assisted therapy as a brand strategist and marketing/communications lead for FRH, a strategic consulting agency supporting the development, growth, and maturation of psychedelic assisted therapy. I had the privilege of building key narratives and service offerings for a pioneer in an emerging field of healthcare. This team of healthcare strategists and affiliates continue to push the boundaries within the U.S. healthcare system to create a more complete picture of mental and physical wellbeing. Learn more

  • Body Tuning

    For the last seven years, I have been examining body awareness through movement, breath, sound, anatomy, proprioception, and environment to uncover elevated forms of expression to converse with ourselves, with others, and energies beyond of conscious understanding. What I have discovered through countless hours of international trainings, academic study through texts, lectures, experimentation and exploration is a pathway to expanded self awareness and sensory input. I attempt to share these learnings through personal coaching, immersive experiences such as live events or small group classes, podcasts and speaking engagements. Learn more

  • Interior Spaces

    As a copywriter, it is my profession to evoke a mood or illustrate environments for a reader often times with words alone. Perhaps the clearest and most tangible examples can be found in the several brochure copies I created for newly designed residential properties across Manhattan, Brooklyn, and Queens. All properties in which I have named, developed story concept including brand narrative and tone, as well as detailed descriptions of all interior and exterior features were not yet constructed at the time of content production. It has been a fascinating journey over the past several years to witness the evolution from imagination to construction in all the properties I have been a part of creating. Learn more

  • Shifting Gender Roles

    For years women have been objectified as sultry vixens through the cishet male gaze, consumer brands can play a major role in shifting the conversation and offer a new normalized image. I developed an original campaign concept leveraging experiential marketing to reach an untapped market. I identified a previously ignored audience (46% of their customer base) to be female–specifically fierce, dynamic and bad*ss females–and potential new appreciators of Dewar's Scotch Whisky. Learn more

    Browse the portfolio

Shadow Work Series

Shadow work is the ability to see the unseen. It is the ability to observe your subconscious with the conscious mind to be aware of your shadows or the parts of yourself that you hide or might not want to see for yourself or embrace in your external world. Simply put, shadow work is a process for personal development and growth.

What is True?

Video Podcast Recorded in New York, NY
August 6
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What is a Shadow?

Video Podcast Recorded in New York, NY
July 6
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What is Shadow Work?

Video Podcast Recorded in New York, NY
June 6
Watch Now